Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? It's true! In The Everything Mediterranean Diet Book, veteran dietician Connie Diekman counsels you on how eating a diet direct from the Mediterranean-as well as getting plenty of exercise-will have you dropping a size (or two!) in no time! Not only will you learn how to adopt heart-healthy habits, you'll also find the book packed with 100 delicious recipes such as: Chicken ...
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Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? It's true! In The Everything Mediterranean Diet Book, veteran dietician Connie Diekman counsels you on how eating a diet direct from the Mediterranean-as well as getting plenty of exercise-will have you dropping a size (or two!) in no time! Not only will you learn how to adopt heart-healthy habits, you'll also find the book packed with 100 delicious recipes such as: Chicken Tagine with Whole Wheat Couscous White Bean and Tomato Pizza Grilled Fennel Shrimp Pancetta with Peaches Hazelnut Ricotta Cake This is the Mediterranean Diet you've heard so much about, demystified. By learning to utilize the Mediterranean Diet Pyramid, you'll eat your way to better health!
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Add this copy of The Everything Mediterranean Diet Book: All You Need to to cart. $2.60, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Everything Mediterranean Diet Book: All You Need to to cart. $2.81, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES.
Add this copy of The Everything Mediterranean Diet Book: All You Need to to cart. $8.49, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Everything.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Everything Mediterranean Diet Book: All You Need to to cart. $8.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Everything.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Everything Mediterranean Diet Book: All You Need to to cart. $32.03, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2010 by Adams Media Corp.
Add this copy of The Everything Mediterranean Diet Book: All You Need to to cart. $97.37, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2010 by Everything.
The discussion and instruction regarding the Mediterranean Diet in this book is very good. There is some great information here. If that is what you are looking for, you will enjoy this book.
However....the recipes are just "okay" for the most part. They favor a Greek influence (which I enjoy) but the book doesn't offer many surprises.
I bought it at almost full price and sold it at a garage sale for less than a dollar.
ewrussell4@verizon.net
Mar 18, 2013
Mediterranean Diet book for the novice.
A good book for someone just starting to try the Mediterranean Diet. Great price for all the content.
