Skip to main content alibris logo

The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

by

Write The First Customer Review
The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You - Hall, Karyn D, PhD
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

It's a commonly heard phrase: Stop being so sensitive . These words can be frustrating to hear, and for emotionally sensitive people, they often have the opposite of the desired effect. In The Emotionally Sensitive Person , a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people who struggle with intense emotions. Readers will learn powerful tools for staying in the present moment, identifying emotional triggers, developing a strong and healthy identity, and experiencing ...

loading
The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You 2014, New Harbinger Publications, Oakland, CA

ISBN-13: 9781608829934

Trade paperback