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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents) - Bucket, The Mentor
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With the DBT Skills Workbook For Teens, You'll learn how to understand your emotions and cope with emotional dysregulation. It's time you start living your teenage life to the fullest and let go of rotten negativity.

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents) 2022, Mentor Bucket

ISBN-13: 9781955906029

Trade paperback

The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents) 2022, Mentor Bucket

ISBN-13: 9781955906036

Hardcover