With a common-sense approach to shedding pounds, this refreshing book shows readers how simple lifestyle changes can help them lose weight and keep it off. Readers are treated to a personalized fitness program, reviews of popular diet products, and the scoop on commercial weight-loss programs.
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With a common-sense approach to shedding pounds, this refreshing book shows readers how simple lifestyle changes can help them lose weight and keep it off. Readers are treated to a personalized fitness program, reviews of popular diet products, and the scoop on commercial weight-loss programs.
Read Less
Add this copy of The Complete Idiot's Guide to Losing Weight to cart. $69.22, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Alpha Communications.
Add this copy of The Complete Idiot's Guide to Losing Weight to cart. $72.04, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1997 by Alpha Communications.