"Shed those pounds the healthy way." This brand-new edition of "The Complete Idiot s Guide to Healthy Weight Loss" not only gives readers critical information on nutrition and health it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In addition, it presents a comprehensive overview of today s most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting ...
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"Shed those pounds the healthy way." This brand-new edition of "The Complete Idiot s Guide to Healthy Weight Loss" not only gives readers critical information on nutrition and health it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In addition, it presents a comprehensive overview of today s most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lost weight and keep it off starting today! -Features new research on how nutrition and certain foods affect body weight -Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies -Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Government s new exercise recommendations)"
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Add this copy of The Complete Idiot's Guide to Healthy Weight Loss to cart. $4.89, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Alpha Books.
Add this copy of The Complete Idiot's Guide to Healthy Weight Loss, 2nd to cart. $6.29, good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2005 by Alpha.
Add this copy of The Complete Idiot's Guide to Healthy Weight Loss, 2nd to cart. $100.70, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2005 by Alpha.
