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The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich Nhat Hanh)

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The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich Nhat Hanh) - Anderson, Becca, and Lama, His Holiness the Dalai (Foreword by)
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Anderson is emerging as one of America's top experts on gratitude and mindfulness. Here, for the first time, she merges these two spiritual practices in a simple, direct, and highly effective guide to incorporating Zen into every day for a quiet mind and happy heart.

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The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich Nhat Hanh) 2019, Tma Press

ISBN-13: 9781633538047

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