The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals. Through meditative exercises, engaging anecdotes and ...
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The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals. Through meditative exercises, engaging anecdotes and expert insights, discover the enriching potential of reading for mindfulness, by learning: How to use reading to develop your emotional intelligence How to read in different ways How to read like a child - without preconceptions and in exciting places How to benefit from reading with others How to find yourself in a book and remember what you have read If you like this, you'll also like Writer's Creative Workbook, Mindful Thoughts for Walkers and Mindfulness & the Art of Drawing.
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Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $2.53, like new condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2019 by Leaping Hare Press.
Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $4.04, new condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2019 by Leaping Hare Press.
Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $4.95, good condition, Sold by ARC Foundation Thrift Store rated 4.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2019 by Leaping Hare Press.
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Good. Size: 8x6x1; cover wear wear on edges and corners sun damageYour purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $7.48, very good condition, Sold by EdmondDantes Bookseller rated 5.0 out of 5 stars, ships from Minneapolis, MN, UNITED STATES, published 2019 by Leaping Hare Press.
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Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $24.72, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2019 by Leaping Hare Pr.
Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $27.76, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Leaping Hare Press.
Add this copy of The Art of Mindful Reading: Embracing the Wisdom of to cart. $57.18, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Leaping Hare Press.
