The teen years can be extremely challenging--and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens , psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.
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The teen years can be extremely challenging--and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens , psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.
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Add this copy of The Anxiety and Depression Workbook for Teens: Simple to cart. $22.33, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by ReadHowYouWant.