Skip to main content alibris logo

Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (16pt Large Print Edition)

by ,

Write The First Customer Review
Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (16pt Large Print Edition) - Tompkins, Michael A, and Barkin, Jonathan R
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry. Teens will also l...

loading
Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (16pt Large Print Edition) 2020, ReadHowYouWant

ISBN-13: 9780369356505

Trade paperback

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety 2018, Instant Help Publications

ISBN-13: 9781684030095

Trade paperback