For teens, feeling independent is critical for building self-confidence. But for anxious teens, fears, worries, and rumination can stand in the way of achieving the developmental milestones that lead to independence--such as socializing, dating, academic success, or taking on more mature responsibilities. Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), The Anxious Teen Survival Guide is an engaging, illustrated resource to help teens skillfully work through situations that cause ...
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For teens, feeling independent is critical for building self-confidence. But for anxious teens, fears, worries, and rumination can stand in the way of achieving the developmental milestones that lead to independence--such as socializing, dating, academic success, or taking on more mature responsibilities. Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), The Anxious Teen Survival Guide is an engaging, illustrated resource to help teens skillfully work through situations that cause anxiety so they can focus on their goals. By identifying their "monkey mind"--the part of their brain where anxious thoughts arise--teens will start to feel more independent, more confident, and ready to take on the world.
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Add this copy of The Anxiety Survival Guide for Teens: Cbt Skills to to cart. $12.39, new condition, Sold by Revolver Market LLC rated 5.0 out of 5 stars, ships from long beach, CA, UNITED STATES, published 2015 by Instant Help Publications.
Add this copy of The Anxiety Survival Guide for Teens: CBT Skills to to cart. $26.98, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2015 by Instant Help Publications.
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Seller's Description:
Shannon, Doug. New. Trade paperback (US). Glued binding. 256 p. Contains: Illustrations. Instant Help Solutions. Intended for a young adult/teenage audience.
Add this copy of Anxiety Survival Guide for Teens: Cbt Skills to to cart. $29.90, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2015 by Instant Help Publications.
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New. Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. Num Pages: 208 pages, Approx 65 illustrations. BIC Classification: YXA. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 203 x 18. Weight in Grams: 312. 2015. 1st Edition. Paperback.....We ship daily from our Bookshop.
Add this copy of The Anxiety Survival Guide for Teens: Cbt Skills to to cart. $31.91, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2015 by Instant Help Publications.
Add this copy of The Anxiety Survival Guide for Teens to cart. $31.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2015 by Instant Help Publications.
Add this copy of The Anxiety Survival Guide for Teens: CBT Skills to to cart. $32.56, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2015 by Instant Help Publications.
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Seller's Description:
Shannon, Doug. New. Trade paperback (US). Glued binding. 256 p. Contains: Illustrations. Instant Help Solutions. Intended for a young adult/teenage audience.
Add this copy of The Anxiety Survival Guide for Teens: Cbt Skills to to cart. $65.82, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by Instant Help.