This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive. It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. What sets this journal apart from other self-care books for women: Encouraging prompts --Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions. 5 minutes ...
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This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive. It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. What sets this journal apart from other self-care books for women: Encouraging prompts --Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions. 5 minutes of self-care --Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes. Easy layout --A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections. Get a quick dose of inspiration with the 5-Minute Self-Care Journal for Women that will help you prioritize self-care!
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Add this copy of The 5-Minute Self-Care Journal for Women: Prompts, to cart. $9.10, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Callisto.