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Tai Chi - Parry, Robert
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Tai Chi is a centuries-old system of exercise from China, now gaining increasing popularity in the West. It combines slow, graceful movement with calm, regular breathing and is suitable for all ages and all levels of fitness. Find out why Tai Chi is the perfect antidote to the stressful lifestyles of today. Explore the background and philosophy of Tai Chi. Follow step-by-step instructions for learning the short yang form . Discover how daily practice promotes relaxation and well-being and increases concentration ...

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Tai Chi 2004, McGraw-Hill Companies

ISBN-13: 9780071439770

2nd edition

Trade paperback

Tai Chi 2001, McGraw-Hill Companies, Lincolnwood, IL

ISBN-13: 9780658015984

Trade paperback

Tai Chi 2001, Teach Yourself, London

ISBN-13: 9780340789599

2nd edition

Mass-market paperback

Tai chi 1997, NTC Pub. Group, Lincolnwood, Chicago, Ill.

ISBN-13: 9780844230696

Softcover

Tai Chi 1996, Teach Yourself, London

ISBN-13: 9780340683484

Mass-market paperback

Tai Chi 1994, John Murray Learning, London

ISBN-13: 9780340600085

Paperback