Skip to main content alibris logo

T'Ai Chi for Beginners: 10 Minutes to Health and F

by

T'Ai Chi for Beginners: 10 Minutes to Health and F - Hooton, Claire
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

The most user-friendly T'ai-Chi instruction book available, this simple, illustrated guide to the world's most perfect (and spiritual) form of exercise demonstrates the first 20 movements of T'ai Chi's popular Yang style. Each exercise is described in beautiful and easy-to-follow language and is accompanied by clear photos and captions.

loading
T'Ai Chi for Beginners: 10 Minutes to Health and F 1996, Perigee Books, New York, NY

ISBN-13: 9780399522079

Mass-market paperback