A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
Read More
A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
Read Less
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $6.87, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by YMAA Publication Center.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $6.88, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Yma.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $7.00, very good condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2011 by YMAA Publication Center.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $8.00, good condition, Sold by Pink Casa Antiques rated 5.0 out of 5 stars, ships from Frankfort, KY, UNITED STATES, published 2011 by Ymaa Publication Center.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Size: 9x7x1; tight, creased spine, pages clear and bright, shelf and edge wear, corners bumped, cover curl, ex-library copy with usual library markings, packaged in cardboard box for shipment, tracking on U.S. orders.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $10.40, good condition, Sold by Madison Booksellers rated 5.0 out of 5 stars, ships from HAGERSTOWN, MD, UNITED STATES, published 2011 by YMAA Publication Center.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Ships same day or next. Good condition with minor shelf wear. Unread copy. Never opened and text is like-new. Expedited shipping available at checkout for domestic orders.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $12.25, like new condition, Sold by Sequitur Books rated 5.0 out of 5 stars, ships from Boonsboro, MD, UNITED STATES, published 2011 by YMAA Publication Center.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $19.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by YMAA Publication Center.
Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $20.32, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2011 by YMAA Publication Center.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 452 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Figures. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Sunset Tai CHI: Simplified Tai CHI for Relaxation and to cart. $20.33, new condition, Sold by Ambis Enterprises LLC rated 3.0 out of 5 stars, ships from Benton Harbor, MI, UNITED STATES, published 2011 by YMAA Publication Center.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're a small town bookstore that loves books and loves it's customers! Buy from US! Trade paperback (US). Glued binding. 452 p. Contains: Unspecified, Illustrations, black & white, Halftones, black & white, Figures.
Add this copy of Sunset Tai Chi: Simplified Tai Chi for Relaxation and to cart. $20.81, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2011 by YMAA Publication Center.
