This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.
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This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.
Read Less
Add this copy of Stretching and Flexibility to cart. $24.16, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by BodyPress.
