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Stretching & Pregnancy - Laughlin, Kit, and Cristaudo, Jennifer
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Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.

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Stretching & Pregnancy 2016, Bodypress

ISBN-13: 9781877020124

2nd edition

Trade paperback

Stretching & Pregnancy 2001, Simon & Schuster (Australia), East Roseville

ISBN-13: 9780743224154

Trade paperback