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Stress Reduction and Creative Meditations

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Stress Reduction and Creative Meditations - Allen, Marc (Read by), and Gawain, Shakti (Introduction by)
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A companion to the audio program "Stress Reduction and Creative Meditations", this audiobook guides listeners toward a more fulfilling, less harried life at work by using soothing words and music and exercises in meditations and visualizations.

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Stress Reduction and Creative Meditations 2005, New World Library

ISBN-13: 9781577315230

Audiobook CD