Improve your health and strengthen your back and neck with this informative visual guide. Banish back pain and improve your flexibility and core stability with Strengthen Your Back . Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury. Covering a range of problems such as poor ...
Read More
Improve your health and strengthen your back and neck with this informative visual guide. Banish back pain and improve your flexibility and core stability with Strengthen Your Back . Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury. Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance. This comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. Whether you are an active sports enthusiast or a sedentary office worker, Strengthen Your Back will help you stay fit, healthy, and pain free.
Read Less
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $2.79, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2018 by DK Publishing (Dorling Kindersley).
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $2.79, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by DK Publishing (Dorling Kindersley).
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $2.79, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by DK Publishing (Dorling Kindersley).
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $2.79, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by DK Publishing (Dorling Kindersley).
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $3.00, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2018 by DK Publishing (Dorling Kindersley).
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $3.00, good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2018 by DK Publishing (Dorling Kindersley).
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $3.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by DK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by DK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $3.51, good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2018 by DK.
Add this copy of Strengthen Your Back: Exercises to Build a Better Back to cart. $4.22, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by DK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
