Paige Waehner

Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association. She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine , Desert Paradise , and Runner's World, and is the author of multiple books on how to get in shape and become a personal trainer, including Strength Training for Seniors . She resides in Illinois and can be found at getfitwithpaige.com.

Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association. She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine , Desert Paradise , and Runner's World, and is the author of multiple books on how to get in shape and become a personal trainer, including Strength Training for Seniors . She resides in Illinois and can be found at getfitwithpaige.com. See less