Helps in building maximum muscle size and strength - using workouts that last as little as two minutes. This book reveals how a program consisting of only six 15- to 30-second exercises per workout can build muscle size and strength more efficiently than any other method.
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Helps in building maximum muscle size and strength - using workouts that last as little as two minutes. This book reveals how a program consisting of only six 15- to 30-second exercises per workout can build muscle size and strength more efficiently than any other method.
Read Less
Add this copy of Static Contraction Training to cart. $3.34, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 1998 by McGraw-Hill.
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Add this copy of Static Contraction Training to cart. $3.49, very good condition, Sold by skimming rated 3.0 out of 5 stars, ships from randlett, UT, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.10, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.10, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.10, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.10, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.10, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.10, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $4.11, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 1998 by McGraw-Hill.
Add this copy of Static Contraction Training to cart. $5.50, fair condition, Sold by Fastship Store - rated 4.0 out of 5 stars, ships from Apache Junction, AZ, UNITED STATES, published 1998 by McGraw-Hill.