Weil redefines the notion of happiness and demonstrates the limitations of the biochemical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more. Whether suffering from mild to moderate depression or simply seeking greater contentment, his science-based integrative approach will help readers achieve their goals. (Consumer Health)
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Weil redefines the notion of happiness and demonstrates the limitations of the biochemical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more. Whether suffering from mild to moderate depression or simply seeking greater contentment, his science-based integrative approach will help readers achieve their goals. (Consumer Health)
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Add this copy of Spontaneous Happiness to cart. $31.00, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by Little, Brown Spark.
