Mindfulness facilitated by the practice of breath-focused meditation is the essence of one's own inner transformation. Becoming aware of our senses leads to our understanding of self. Self-awareness leads to freedom.
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Mindfulness facilitated by the practice of breath-focused meditation is the essence of one's own inner transformation. Becoming aware of our senses leads to our understanding of self. Self-awareness leads to freedom.
Read Less
Add this copy of Somatic Awareness: A Guide to Releasing Patterns that to cart. $26.89, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Lionheart Group, LLC.
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Add this copy of Somatic Awareness: a Guide to Releasing Patterns That to cart. $75.94, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Lionheart Group Publishing.
