Smarter Recovery: A Practical Guide to Maximizing Training Results

Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best. Read More

Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best. Read Less

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  	This is a digital edition of this title. Rent eBook (3 Options) 90 Day Rental: $21.42 (Expires May 09, 2025) 120 Day Rental: $26.36 (Expires Jun 08, 2025) 180 Day Rental: $29.66 (Expires Aug 07, 2025) Buy eBook Lifetime Access: $32.95 Title: Smarter Recovery by Pete McCall Publisher: Human Kinetics Publishers Print ISBN: 9781718214811, 1718214812 eText ISBN: 9781718214828 Edition: 2023 1st edition Format: EPUB eBook	$21.42 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ