This 60-minute fitness program incorporates yoga as a more tranquil, yet equally challenging alternative to weightlifting. Divided into four 20-minute sections, this workout offers a total body workout using a full-range of motion, deep breathing techniques, and resistance exercises. Tracie Cooper, Rovi
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This 60-minute fitness program incorporates yoga as a more tranquil, yet equally challenging alternative to weightlifting. Divided into four 20-minute sections, this workout offers a total body workout using a full-range of motion, deep breathing techniques, and resistance exercises. Tracie Cooper, Rovi
Read Less
Add this copy of Skinny Bitch Fitness: Body to cart. $5.92, new condition, Sold by EB-Books LLC rated 5.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 2008.