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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

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Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures - Liang, Shou-Yu, and Wu, Wen-Ching
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Simplified Tai Chi Chuan 24 Posture is one of today's most popular and easy to learn tai chi forms. This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi form. Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter. The ...

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Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures 2014, YMAA Publication Center

ISBN-13: 9781594392788

2nd Revised edition

Trade paperback