This book gives you tools that you can use today to improve your quality of life and begin the healing journey. Readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Attention is given to explaining the differences between Eastern healing methods and Western treatment methods, and a discussion of TCM's concept of 'prevention' for health maintenance.
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This book gives you tools that you can use today to improve your quality of life and begin the healing journey. Readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Attention is given to explaining the differences between Eastern healing methods and Western treatment methods, and a discussion of TCM's concept of 'prevention' for health maintenance.
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Add this copy of Simple Chinese Medicine: A Beginner's Guide to Natural to cart. $14.82, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2009 by YMAA Publication Center.