"Whether you're a seasoned marathon runner or just looking to start hitting the pavement now, ultramarathon runner Robin Arzaon gives you the inspiration--and tough love--you need to get out there and go. Filled with colorful photographs, essential training tips, and motivational quotes, you'll discover everything from practical gear recommendation and post-race recovery advice to suggested music playlists and the perfect snacks to carry with you on long runs. With detailed training plans that help prepare you for your ...
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"Whether you're a seasoned marathon runner or just looking to start hitting the pavement now, ultramarathon runner Robin Arzaon gives you the inspiration--and tough love--you need to get out there and go. Filled with colorful photographs, essential training tips, and motivational quotes, you'll discover everything from practical gear recommendation and post-race recovery advice to suggested music playlists and the perfect snacks to carry with you on long runs. With detailed training plans that help prepare you for your first 5K to training for a 50-mile ultramarathon, as well as customizable journal pages scattered throughout, get ready to hustle,"--page [4] of cover.
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Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $2.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2016 by Harper.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $2.22, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2016 by Harper.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $2.22, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Harper.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $2.22, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Harper.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $2.24, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2016 by Harper.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Shut Up and Run: How to Get Up, to cart. $2.60, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2016 by Harper.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $3.24, good condition, Sold by Off The Shelf rated 4.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2016 by Harper.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $3.86, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2016 by Harper.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $4.02, fair condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2024 by Harvest Publications.
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Seller's Description:
Fair. Condition: ACCEPTABLE-Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations-MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered. Creasing, curling, or bending of the covers.
Add this copy of Shut Up and Run: How to Get Up, Lace Up, and Sweat With to cart. $4.43, very good condition, Sold by Cathy's Half Price Books rated 4.0 out of 5 stars, ships from Havertown, PA, UNITED STATES, published 2016 by Harper Design.
