Yoga expert Shiva Rea hosts the at-home instructional release Shiva Rea: Radiant Heart. This psychologically and spiritually-oriented approach to yoga teaches each participant to tap into - and increase - his or her own capacity for love and healing, via three key techniques: The Energizing Heart Movement Meditation, The Prayer Wheel and Hridaya Namaskar (or the Heart Salutation). Nathan Southern, Rovi
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Yoga expert Shiva Rea hosts the at-home instructional release Shiva Rea: Radiant Heart. This psychologically and spiritually-oriented approach to yoga teaches each participant to tap into - and increase - his or her own capacity for love and healing, via three key techniques: The Energizing Heart Movement Meditation, The Prayer Wheel and Hridaya Namaskar (or the Heart Salutation). Nathan Southern, Rovi
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Add this copy of Shiva Rea: Radiant Heart to cart. $2.51, new condition, Sold by Books Liquidation rated 5.0 out of 5 stars, ships from Sacramento, CA, UNITED STATES, published 2012.
Add this copy of Shiva Rea: Radiant Heart to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by ACORN MEDIA.
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Seller's Description:
Shiva Rea. Very good. 2007 Run time: 35. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Shiva Rea: Radiant Heart to cart. $3.49, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2012.
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Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of Shiva Rea: Radiant Heart to cart. $3.63, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2012.
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Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Shiva Rea: Radiant Heart to cart. $14.48, new condition, Sold by Importcds rated 4.0 out of 5 stars, ships from Sunrise, FL, UNITED STATES, published 2012.
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Seller's Description:
Shiva Rea. New. Run time: 35 mins. Language: English. New in new packaging. USA Orders only! Brand New product! please allow delivery times of 3-7 business days within the USA. US orders only please.
Add this copy of Shiva Rea: Radiant Heart to cart. $18.82, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2007 by Acacia.
Shiva Rea's lovely release, "Radiant Heart Yoga," is a seemingly easy practice that stealthily works deep into the muscles. Although I did not feel overly challenged as I performed this flow, the next day I could really feel it in my upper body. The program begins with a prayer wheel sequence, which I had never done before, but found to be very calming. Then the bulk of the practice is a heart salutation series that opens not only the heart center but the legs as well, with deep stretches and bends for most areas of the body.
The last three minutes, which in my opinion are the most fun, involve a moving, energetically flowing meditation that I found extremely effective in releasing tension and blocks in the body.
I will probably add this to my collection, especially as it is one of Shiva Rea's shorter releases (35 min), which makes it much easier to fit into a busy morning.