Also referred to as vinyasa yoga, flow yoga incorporates rhythmic breathing methods along with careful, fluid movement in order to encourage the ultimate mind-body connection. With the island of Kauai as the backdrop, this workout promotes flexibility and a sense of well-being. Tracie Cooper, Rovi
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Also referred to as vinyasa yoga, flow yoga incorporates rhythmic breathing methods along with careful, fluid movement in order to encourage the ultimate mind-body connection. With the island of Kauai as the backdrop, this workout promotes flexibility and a sense of well-being. Tracie Cooper, Rovi
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Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $2.50, good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Acacia.
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Shiva Rea. Good. 2008 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $2.57, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2008.
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All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $2.79, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Acacia.
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Shiva Rea. Very good. 2015 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.00, like new condition, Sold by HPB-Blue rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by ACORN MEDIA.
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Acacia.
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Seller's Description:
Shiva Rea. Very good. 2008 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.00, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2008.
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.16, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2008.
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All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.63, very good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2013.
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Very good. Disc(s) in excellent condition, but we do not test disc(s). Original packaging, cover art, and liner notes are included. Slipcovers are not always guaranteed to be included. Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.63, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2013.
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Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Shiva Rea: Flow Yoga for Beginners to cart. $3.74, fair condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by ACORN MEDIA.
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Shiva Rea. Fair. 2008 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Don't be lulled into complacency by the "for beginners" subtitle. This is one tough workout, and while I am a yoga beginner and was indeed able to do all the poses, I am also pretty fit to begin with. You don't have to be a human pretzel to do this workout, but you do have to be a relatively experienced exerciser.
If you are a beginning exerciser, wait to do this one until you have a decent baseline of strength. It also helps to have a few basic yoga workouts under your belt so that the poses here aren't completely foreign to you. So, provided you meet the criteria for surviving Shiva Rea's practice, this is a really great introduction to an extended yoga flow. I really appreciated how frequently Shiva suggested modifications for the less flexible of us, so that a strong beginner could make it all the way through the hour+ workout without becoming stymied at a difficult spot and possibly hurting herself.
The production values are lovely, as usual for an Acacia DVD, and Shiva has a calm, soothing voice, as well as an impressive and inspirational ability to guide an at-home would-be yogini through a lengthy, difficult practice.
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