Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer Lisa Wheeler. An interval-based cardio routine helps to tighten up the butt, hips, and thighs while melting away the pounds, with additional routines inspired by ballet, Pilates, and yoga keeping the focus beneath the waist and helping to maximize results. An additional twelve-minute body blitz allows a complete, full-body workout for days when time is running short. ...
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Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer Lisa Wheeler. An interval-based cardio routine helps to tighten up the butt, hips, and thighs while melting away the pounds, with additional routines inspired by ballet, Pilates, and yoga keeping the focus beneath the waist and helping to maximize results. An additional twelve-minute body blitz allows a complete, full-body workout for days when time is running short. Jason Buchanan, Rovi
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Add this copy of Shape Your Butt, Hips and Thighs to cart. $2.54, like new condition, Sold by Symposia rated 5.0 out of 5 stars, ships from Hoboken, NJ, UNITED STATES, published 2005 by Peter Pan.
Add this copy of Shape Your Butt, Hips and Thighs to cart. $3.20, very good condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2005 by Peter Pan.
Add this copy of Shape Your Butt, Hips and Thighs to cart. $4.49, like new condition, Sold by Foggypaws rated 5.0 out of 5 stars, ships from Sonoma, CA, UNITED STATES, published 2005 by Peter Pan.
Add this copy of Shape Your Butt, Hips and Thighs to cart. $4.99, new condition, Sold by Something Special 8192 rated 5.0 out of 5 stars, ships from Acworth, GA, UNITED STATES, published 2005 by Peter Pan.
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Seller's Description:
Lisa Wheeler. Run time: 70 mins. Originally released: 2004. Language: English. Factory Sealed Brand New DVD This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting exercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.
Add this copy of Shape Your Butt, Hips and Thighs to cart. $5.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Peter Pan.
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Seller's Description:
Lisa Wheeler. Very good. Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!