In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A circuit-based cardio routine starts gets the entire body burning calories, and a five minute, aerobics segment tones and shape the abs. For those who want to get results but struggle to find the time to exercise, a twelve-minute total body blitz offers just the solution needed to keep the heart healthy and blast that pesky fat. Jason Buchanan, Rovi
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In this release designed specifically to turn that spare tire into a six-pack, master trainer Tracy York leads an energizing workout specifically targeting the stomach area. A circuit-based cardio routine starts gets the entire body burning calories, and a five minute, aerobics segment tones and shape the abs. For those who want to get results but struggle to find the time to exercise, a twelve-minute total body blitz offers just the solution needed to keep the heart healthy and blast that pesky fat. Jason Buchanan, Rovi
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Add this copy of Shape Your Abs [Dvd] to cart. $2.75, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Peter Pan.
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Seller's Description:
Tracy York. Very good. Run time: 62. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Shape Your Abs to cart. $3.99, new condition, Sold by Something Special 8192 rated 5.0 out of 5 stars, ships from Acworth, GA, UNITED STATES, published 2005 by Inspired Studio.
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Seller's Description:
Tracy York. Run time: 62 minutes. Language: English. Sealed Brand New DVD Four 5-minute ab routines plus a 35 minute fat burning workout bonus 12 minute total body quick fix.
Add this copy of Shape...Your Abs ( Complete Weight-Loss and Muscle to cart. $4.11, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES.
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Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of Shape Your Abs [Dvd] to cart. $4.99, like new condition, Sold by DeltaBooks rated 2.0 out of 5 stars, ships from Sugar Hill, GA, UNITED STATES.
Add this copy of Shape...Your Abs ( Complete Weight-Loss and Muscle to cart. $5.17, very good condition, Sold by Service First Media rated 4.0 out of 5 stars, ships from Taylorsville, KY, UNITED STATES.
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Seller's Description:
Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
Add this copy of Shape Your Abs [Dvd] to cart. $7.22, good condition, Sold by Reliant Bookstore rated 5.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES.
Add this copy of Shape Your Abs to cart. $8.90, new condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2005 by Peter Pan.
Add this copy of Shape Your Abs to cart. $10.77, good condition, Sold by McConnell Content Creation rated 4.0 out of 5 stars, ships from Dayton, OH, UNITED STATES, published 2005.
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