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Shape: 5-Day Jumpstart - Linda Shelton; Rebecca Stetson
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This program includes five complete fitness programs, designed to offer the fun and variety that people need in order to overcome the tedium and boredom that can come with exercise. Segments include Lower Body Makeover, Ab Rehab, Interval Training, Fast Fat Blast, and Ultimate Arm Toner. Cammila Collar, Rovi

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