Two of the most respected names in personal motivation and weight-control today, Drs. Helmstetter and Schwartz join forces in this breakthrough book to bring you the most sensible solution to weight-control ever. Learn exactly why diets don't work, why most exercise plans fail, and what to do--beginning now. Learn special self-talk techniques and "naturally thin" techniques which you can begin using immediately.
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Two of the most respected names in personal motivation and weight-control today, Drs. Helmstetter and Schwartz join forces in this breakthrough book to bring you the most sensible solution to weight-control ever. Learn exactly why diets don't work, why most exercise plans fail, and what to do--beginning now. Learn special self-talk techniques and "naturally thin" techniques which you can begin using immediately.
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Add this copy of Self-Talk for Weight Loss to cart. $4.30, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.30, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.30, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.30, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.30, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.30, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.30, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $4.75, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 1994 by Breakthru Publishing.
Add this copy of Self-Talk for Weight Loss to cart. $32.97, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 1994 by Breakthru Pub.
This is a different type of weight loss book. Most interesting read. I have been doing the self-talk and it is helping me eat like a thin person.
If you need to loose weight, I would recommend reading this book.
