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Self-Help for Your Anxiety: The Proven Anxiety Antidote Method

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Self-Help for Your Anxiety: The Proven Anxiety Antidote Method - Sharpe, Robert, Sr.
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This scientifically based method trainsthe body to respond coolly to situations that currently cause anxietyto stay in control, physically and mentally. It teaches how to react automatically with allsenses calm and alert, so that every challenge can be met without a hint of jitters or panic."

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Self-Help for Your Anxiety: The Proven Anxiety Antidote Method 1997, Souvenir Press, London, England

ISBN-13: 9780285629868

Revised edition

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