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Real-World Fitness: Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work and with the Kids

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Real-World Fitness: Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work and with the Kids - Kaehler, Kathy, and Olson, Cheryl K, Dr., MPH, and Oslon, Cheryl K
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Sharing her refreshingly down-to-earth and realistic approach to fitness, the personal trainer to Meg Ryan and Claudia Schiffer shows readers the way to create a personal fitness plan that will truly fit their lives. 100 color photos.

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Real-World Fitness: Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work and with the Kids 1998, Golden Guides from St. Martin's Press, New York, NY

ISBN-13: 9781582380261

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