A-list personal trainer Kathy Kaehler reveals the body-sculpting secrets of the stars in a breakthrough fitness regimen guaranteed to deliver your best body yet. Ever wonder how Hollywood's hottest names manage to achieve their knock-out bodies? It's not money, and it's not just great genes--it's having access to truly stellar fitness expertise. Top personal trainer Kathy Kaehler has trained dozens of today's most glamorous, shapely celebrities, including Julia Roberts, Jennifer Aniston, Cindy Crawford, and Sarah Jessica ...
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A-list personal trainer Kathy Kaehler reveals the body-sculpting secrets of the stars in a breakthrough fitness regimen guaranteed to deliver your best body yet. Ever wonder how Hollywood's hottest names manage to achieve their knock-out bodies? It's not money, and it's not just great genes--it's having access to truly stellar fitness expertise. Top personal trainer Kathy Kaehler has trained dozens of today's most glamorous, shapely celebrities, including Julia Roberts, Jennifer Aniston, Cindy Crawford, and Sarah Jessica Parker. Now, for the first time, she reveals her workout secrets--the same body-sculpting and fat-busting strategies she uses to prepare Hollywood's leading ladies for photo shoots, action movies, red carpet moments, and more. Kathy knows that to keep her clients happy, she needs to provide a workout with enough variety to help them stick with it day after day--and most importantly, one that gets maximum results. "Celebrity Workouts" presents seven action-packed routines that draw on cutting-edge fitness practices and target different parts of the body, each based on Kathy's work with a different client, and geared toward giving you the physique of your favorite stars. You'll find: The Early Morning Start-up Workout with Michelle Pfeiffer a simple, energizing workout, perfect for new exercisers or for those looking to jump-start their day. The Supermodel Lower-Body Conditioner with Claudia Schiffer sculpts from head to toe using Pilates and other hot fitness techniques. Rachel's Super-Sexy Upper Body-Workout with Jennifer Aniston delivers great shoulders and arms, perfect for tank tops and strapless dresses. The Pretty Woman Leg Workout with Julia Roberts focuses on thighs and calves for sexy, slender legs. The Charlie's Angels Boot Camp Workout with Drew Barrymore a full-body workout using kick-boxing moves that emphasizes strength and stamina. The Amazing Abs Workout with Cindy Crawford builds core strength and an amazing waistline--even after pregnancy. Plus: The Hidden Hills Workout, inspired by Kathy's weekly class at Hollywood's most exclusive country club. Inside you'll also find slimming, delicious recipes from chefs that cater to the Hollywood elite--including Wolfgang Puck, Jamie Oliver, and personal chefs who specialize in keeping their high-profile clients fit and trim--along with realistic nutrition advice to help jumpstart your metabolism and melt away extra pounds. With entertaining behind-the-scenes anecdotes, and in-the-gym photographs of her biggest clients, "Kathy Kaehler's Celebrity Workouts" is the ultimate guide to having fun while getting fit--and achieving superstar results.
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Add this copy of Kathy Kaehler's Celebrity Workouts: How to Get a to cart. $1.25, good condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2004 by Harmony.
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Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Kathy Kaehler's Celebrity Workouts: How to Get a to cart. $1.28, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2004 by Harmony.
Add this copy of Kathy Kaehler's Celebrity Workouts: How to Get a to cart. $3.97, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Harmony.
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Add this copy of Kathy Kaehler's Celebrity Workouts: How to Get a to cart. $3.97, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Harmony.
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Add this copy of Kathy Kaehler's Celebrity Workouts: How to Get a to cart. $5.00, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2004 by Harmony.
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