Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

How can parents prepare for and prevent their kids' inevitable meltdowns? In Ready, Set, Breathe , a clinical social worker and mother of two shows parents how to improve both their child's and their own ability to focus, calm down, and deal with stress through everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective! This is a must-read for all parents. Read More

How can parents prepare for and prevent their kids' inevitable meltdowns? In Ready, Set, Breathe , a clinical social worker and mother of two shows parents how to improve both their child's and their own ability to focus, calm down, and deal with stress through everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective! This is a must-read for all parents. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $14.15 Title: Ready, Set, Breathe by Carla Naumburg Publisher: New Harbinger Publications Print ISBN: 9781626252905, 1626252904 eText ISBN: 9781626252929 Edition: 2015 Format: EPUB eBook	$14.15 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ