This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature ...
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This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature for prime core conditioning. Segments may be performed separately or together; viewers are reminded of the elapsed time by a countdown clock on the screen. Sarah Block, Rovi
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Add this copy of Quick Fix: Total Cardio Kick to cart. $4.99, new condition, Sold by Something Special 8192 rated 5.0 out of 5 stars, ships from Acworth, GA, UNITED STATES, published 2004 by Peter Pan.
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Seller's Description:
Janis Saffell. New in new packaging. Language: English. Run time: 45 mins. Aspect ratio: 1.33: 1. Originally released: 2004. Factory sealed brand new DVD
Add this copy of Quick Fix: Total Cardio Kick to cart. $6.95, new condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2008 by Gaiam-Fitness.
Add this copy of Quick Fix: Total Cardio Kick to cart. $7.95, new condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2008 by Gaiam-Fitness.
Add this copy of Quick Fix: Total Cardio Kick to cart. $9.49, new condition, Sold by Prime Goods Outlet rated 4.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2008.
Add this copy of Quick Fix: Total Cardio Kick to cart. $10.00, new condition, Sold by Music Fiendz rated 5.0 out of 5 stars, ships from South Hackensack, NJ, UNITED STATES, published 2008 by Gaiam-Fitness.
Add this copy of Quick Fix: Total Cardio Kick to cart. $12.45, new condition, Sold by insomniacsonline rated 5.0 out of 5 stars, ships from South Hackensack, NJ, UNITED STATES, published 2008 by Gaiam-Fitness.
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New. Size: 7x0x5; Buy from insomniacs! We dont sleep until your order is shipped! Professional packaging, same day shipping on most orders. View our feedback and buy with confidence.
Add this copy of Quick Fix: Total Cardio Kick Workout [Vhs] to cart. $13.64, new condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 2004 by Peter Pan.
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