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Qigong for Health & Vitality

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Qigong for Health & Vitality - Tse, Michael
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Qigong (pronounced "chee gong") is a popular Chinese exercise system. By following the exercises, which are suitable for all ages and levels of fitness, you will learn how to improve circulation and vitality, help relieve many chronic ailments, reduce stress, lose weight and strengthen the body.

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Qigong for Health & Vitality 1996, Griffin, New York, NY

ISBN-13: 9780312141288

Trade paperback

Qigong for Health and Vitality 1995, Piatkus Books, London

ISBN-13: 9780749913366

Paperback