This groundbreaking book shines new light on one of the most overlooked areas of people's relationship with food--mindless eating. Dr. Mintle provides practical, proven strategies to cultivate a healthy awareness of eating.
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This groundbreaking book shines new light on one of the most overlooked areas of people's relationship with food--mindless eating. Dr. Mintle provides practical, proven strategies to cultivate a healthy awareness of eating.
Read Less
