"Prescriptive Stretching" incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in this guide readers can reduce their risk of injury and relieve unwanted pain.
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"Prescriptive Stretching" incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in this guide readers can reduce their risk of injury and relieve unwanted pain.
Read Less
Add this copy of Prescriptive Stretching to cart. $16.78, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Human Kinetics Publishers.