"Filled with secrets from a therapist's toolkit, [this book] teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's ... advice and ... coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. [She] tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find ...
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"Filled with secrets from a therapist's toolkit, [this book] teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's ... advice and ... coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. [She] tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance"--Amazon.com, for the original English edition.
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Add this copy of Por Qu Nadie Me Lo Dijo Antes? : Herramientas to cart. $20.30, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2022 by Planeta Publishing.
Add this copy of Por Qu Nadie Me Lo Dijo Antes? : Herramientas to cart. $20.30, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2022 by Planeta Publishing.
Add this copy of ¿Por Qué Nadie Me Lo Dijo Antes? : Herramientas Psicol to cart. $41.79, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2022 by Planeta Publishing.
