Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility. Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels . More and more people are interested in this form of Pilates. Another major impact Wall Pilates has had on the ...
Read More
Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility. Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels . More and more people are interested in this form of Pilates. Another major impact Wall Pilates has had on the fitness industry is that it appeals to people of all ages and fitness levels. It is an effective training method for older people who have joint pain or mobility problems , but also for young people who want to build their muscles and improve their posture.
Read Less
Add this copy of Pilates Wall Workout to cart. $12.87, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Benjamin Drath.
Add this copy of Pilates Wall Workout to cart. $14.84, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Benjamin Drath.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 78 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Pilates Wall Workout to cart. $14.94, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Benjamin Drath.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 78 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
This book give you one example of a wall pilate and repeats rudimentary 10 poses over again and again. A waste of paper printing this "book" and a total waste of my money. Don't be Fooled.