The simple workout using the Pilates method in this mini-book is designed to relieve you of the pressures of the day, and undo any damage you may have done to yourself, whether seated, carrying, driving or slouching. The book also features quotations.
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The simple workout using the Pilates method in this mini-book is designed to relieve you of the pressures of the day, and undo any damage you may have done to yourself, whether seated, carrying, driving or slouching. The book also features quotations.
Read Less
Add this copy of Pilates Through the Day: Evening Relaxer to cart. $144.02, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1999 by Pan Books.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
