-- One of the hottest body condition technique in America -- Used by the New York City Ballet, Cincinnati Bengals, Martha Graham, Jessica Lange, Glenn Close, Jodie Foster, Patrick Swayze, Joan Collins, Madonna, Pat Cash, etcThe Pilates method is a proven body conditioning technique that tones muscles & improves posture & flexibility safely throughout the whole body. Its methods concentrate on strengthening muscles without forcing them, using slow and controlled movements to avoid injury. From top athletes rehabilitating ...
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-- One of the hottest body condition technique in America -- Used by the New York City Ballet, Cincinnati Bengals, Martha Graham, Jessica Lange, Glenn Close, Jodie Foster, Patrick Swayze, Joan Collins, Madonna, Pat Cash, etcThe Pilates method is a proven body conditioning technique that tones muscles & improves posture & flexibility safely throughout the whole body. Its methods concentrate on strengthening muscles without forcing them, using slow and controlled movements to avoid injury. From top athletes rehabilitating from injury to the great many of us who struggle to exercise regularly, the subtle and simple methods of Pilates are excellent at preventing the onset of back and postural problems, injuries and stress-related conditions. You will learn how to breathe properly, improve your posture, and stretch and strengthen muscles you didn't even know you had. For those who are recovering from injury, all these improvements can be achieved with no risk to their current ailments.
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Add this copy of Body Control: Using Techniques Developed by Joseph H. to cart. $1.98, very good condition, Sold by 2VBooks rated 4.0 out of 5 stars, ships from Derwood, MD, UNITED STATES, published 1997 by BainBridgeBooks (PA).
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Very good. No dust jacket as issued. Satisfaction Guaranteed, fast shipping, please feel free to ask any questions. Trade paperback (US). Glued binding. 127 p. Contains: Illustrations. Audience: General/trade.
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $2.23, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1998 by Trans-Atlantic Pubns.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Body Control: Using Techniques Developed By Joseph H. to cart. $2.26, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by BainBridgeBooks (PA).
Add this copy of Body Control: Using Techniques Developed By Joseph H. to cart. $2.26, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1997 by BainBridgeBooks (PA).
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $2.34, very good condition, Sold by Open Books Ltd rated 5.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 1997 by Trans-Atlantic Pubns.
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Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $3.00, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Trans-Atlantic Pubns.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $3.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by BainBridgeBooks (PA).
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $3.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Trans-Atlantic Pubns.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $4.55, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by BainBridgeBooks (PA).
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Body Control (Using Techniques Developed By Joseph H. to cart. $4.55, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by BainBridgeBooks (PA).
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
