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Personal Training: Theory and Practice

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Personal Training: Theory and Practice - Crossley, James
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Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume. This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change. It provides authoritative coverage of: ??? practical aspects of personal training - stability, functional exercise, sport ...

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Personal Training: Theory and Practice 2018, Routledge, Oxford

ISBN-13: 9781138372849

2nd edition

Hardcover

Personal Training: Theory and Practice 2012, Routledge, London

ISBN-13: 9781444145465

2nd edition

Paperback

Personal Training: Theory and Practice 2006, Hodder Education, London

ISBN-13: 9780340913499

Paperback