This book provides exercise prescription information for fitness instructors, sports coaches, health professionals and school teachers. Topics covered include an introduction to the human body and exercise, the principles of exercise programming, exercise programming for aerobic conditioning and for strength and flexibility training, potentially dangerous exercises, back care and injury recognition and prevention, exercise to music and aquafitness, fitness testing , nutrition and weight control, exercise and pregnancy.
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This book provides exercise prescription information for fitness instructors, sports coaches, health professionals and school teachers. Topics covered include an introduction to the human body and exercise, the principles of exercise programming, exercise programming for aerobic conditioning and for strength and flexibility training, potentially dangerous exercises, back care and injury recognition and prevention, exercise to music and aquafitness, fitness testing , nutrition and weight control, exercise and pregnancy.
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Add this copy of The Fitness Leaders Handbook to cart. $13.28, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1998 by A & C Black Publishers Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of The Fitness Leader's Handbook to cart. $16.53, very good condition, Sold by Halcyon Books rated 4.0 out of 5 stars, ships from LONDON, LONDON, UNITED KINGDOM, published 1998 by A & C Black Publishers Ltd.
Add this copy of The Fitness Leader's Handbook to cart. $19.45, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2000 by A & C Black Publishers Ltd.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 750grams, ISBN: 9780713650914.
Add this copy of The Fitness Leader's Handbook to cart. $19.81, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2002 by A & C. Black Ltd.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 750grams, ISBN: 9780713650914.
Add this copy of The Fitness Leader's Handbook (Fourth Edition) to cart. $19.81, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1999 by A & C Black Publishers Ltd.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 800grams, ISBN: 9780713650914.
Add this copy of The Fitness Leaders Handbook to cart. $202.84, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1998 by Kangaroo Press Pty. Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
