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Perfect Just as You Are: Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity

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Perfect Just as You Are: Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity - Chodron, Pema
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An in-depth study course from Buddhist nun Chdrn on awakening the qualities of love, compassion, joy, and the equanimity of an open heart--complete with practical exercises.

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Perfect Just as You Are: Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity 2009, Shambhala Audio, Boston, Mass

ISBN-13: 9781590306284

Audiobook CD