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Overcoming Depression: A Five Areas Approach

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Overcoming Depression: A Five Areas Approach - Williams, Chris
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Overcoming Depression is a series of structured self-help workbooks for use for people experiencing depression. Developed in liaison with a wide range of health care practitioners, the course allows access to the proven Cognitive Behavior Therapy (CBT) approach to treatment. With reading ages between 11 and 14, each workbook has been designed to offer essential jargon-free information and provides carefully sequenced series of questions designed to bring about change in how the person thinks and in what they do in order to ...

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Overcoming Depression: A Five Areas Approach 2001, Hodder Education Publishers, London, England

ISBN-13: 9780340763834

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