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Overcoming Depression: A Cognitive Therapy Approach

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Overcoming Depression: A Cognitive Therapy Approach - Gilson, Mark, Ph.D., and Freeman, Arthur
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This workbook is designed to help you as you work together witha qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future ...

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Overcoming Depression: A Cognitive Therapy Approach 2009, Oxford University Press, USA, Oxford, England

ISBN-13: 9780195300000

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Overcoming Depression: A Cognitive Therapy Approach 2009, Oxford University Press, USA, Oxford, England

ISBN-13: 9780195371024

2nd Workbook edition

Trade paperback